GYM PAPER :: essays research papers

Why I gestural up for aerobic exercise fitness and what it has done for me. I decided to residence up for aerobics/fitness because I thought it would do to a greater extent for me physically and mentally than normal gymnasium would. Personally I recall that normal gym is boring and if youre not good at some sports like me it tail be difficult to concentrate or even really c ar about gym ground level. When I took gym I personally didnt care or really turn up hard. Now to this daytime it makes me disappointed, I wish I would have act harder in what we were doing or what sport wed be unraveling except I always felt no interest or left field out. I liked some of the sports dont get me impose on _or_ oppress for example I really enjoyed and tried when we would play Soccer, Basketball, and volleyball. Yet therefore again I didnt favor too much Baseball, track, and swimming. I always felt un genial in normal gym to. I was never really comfortable with the people whom I was in class with. But this year everything, my thoughts and ideas about a different kind of gym changed. I singed up for aerobics fitness because I thought it would economic aid me in what I wanted to accomplish. I didnt want to play sports I wanted to build my muscles. This year singing up for aerobics fitness was one of the best ideas I ever had. I can really say that I enjoyed this class more(prenominal) than most others. aerobics fitness has helped me physically. I can run with out getting meander right away and I can lift weight I never thought I could lift. I can already suppose a difference in my body. My legs are stronger and more muscular along with my arms. I am more active at home. I broken weight thanks to the class. Aerobics fitness has changed me in a couple up ways. It though me to try harder in what I do. It thought me to set more goals for my self and beat them. I liked my classmates this year, which I think, helped me with being comfortable with the class. In this class I really enjoyed swimming. The game days are alright but I really like the way we luxate from weight lifting on the benches and on the different machines to the videos, the videos help a distribute because after there done some times the next day you can feel it in your legs and arms.